Enjoying Pride month? Here are some ways to show pride all year long .
Author Archives: brookehouser
Communicating Your Pronouns
Communicate your pronouns and make sure others use them correctly.
Finding an LGBTQIA+ Inclusive Therapist
Members of LGBTQIA+ community deserve quality mental health care. Here’s how to make sure you’re getting inclusive, supportive care.
Celebrating Pride: Five Creators to Follow
Five content creators to follow and celebrate pride!
Busting Common Therapy Myths
Busting common myths about therapy
Self Care Inspiration – Add Enjoyable Activities to Your Routine
Add Enjoyable Activities to Your Routine
Feeling Overwhelmed? Use this Grounding Technique to Reconnect.
A simple grounding technique to use when you feel overwhelmed
Three Simple Tips to Reduce Your Drinking
Looking to cut down on your drinking, but not completely stop? Try these three simple tools to reduce.
Continuing to Cope with the Covid-19 Pandemic
With the 1-year anniversary of the Covid-19 pandemic behind us, we can all agree it’s been a challenging 12 months. Vaccinations are rolling out and becoming more available, but they won’t necessarily heal us from the mental health impacts this pandemic has caused. How can we continue to cope and adjust to a return toContinue reading “Continuing to Cope with the Covid-19 Pandemic”
Three Tips for Finding the Right Therapist
Tips for Finding the right therapist
Eunoia Mental Health 