Services

Specialities At Eunoia Mental Health

Anxiety and Depression

Low mood and stress are something we all experience, however; sometimes these feelings leave us feeling powerless. Our therapists have experience helping those with anxiety and depression take control over their mood by teaching long-lasting coping skills.

Gender Affirming Care

You deserve to be unapologetically you. Our therapists help transgender, non-binary, and genderqueer individuals address gender dysphoria and self-confidence. Eunoia offers referral letters for top and bottom surgery.

Substance Use

Our therapists enjoy helping clients cut down their drug and alcohol use. Eunoia takes a harm-reduction approach to substance use treatment and supports efforts in moderation or complete elimination of substances from your life

Self-Esteem and Body Image

None of us are immune to the pressures of society to look and act a certain way. Over time, that pressure can crush us. We help empower clients to feel comfortable in their body, address disordered eating patterns, and gain the confidence to live their best life.

Chronic Pain and Sleep

Chronic conditions and sleep disturbances can leave you feeling burnt out and overwhelmed. We help those with chronic conditions find acceptance and coping skills to make life a little easier.

ADHD and Executive Functioning

A therapist can help you recognize executive dysfunction and gain tools to reduce its impact. Whether it’s due to ADHD, brain fog, or burnout, these tools can help you feel organized and ready to put your best foot forward.